Compassionate counseling in a supportive, judgment-free space to help you navigate life’s challenges, strengthen relationships, and create meaningful change.
A welcoming and supportive space centered around you.
Counseling tailored to your experiences, needs, and goals.
Support and practical tools to help you create meaningful change.
Counseling That Meets You Where You Are
Everyone's journey is different. Whether you're navigating a difficult season, feeling overwhelmed, working through relationship challenges, or simply looking for support and greater clarity, Sendera provides a space to be heard and work toward meaningful change.

A Space to Feel Heard and Supported
At Sendera Counseling & Wellness, therapy begins with creating a space where you feel heard, respected, and comfortable being yourself. Janneth provides compassionate, personalized counseling focused on understanding your experiences, identifying what matters most to you, and helping you move forward at your own pace.
Janneth Alvidrez, LPC-S
Licensed Professional Counselor Supervisor

Taking the first step toward mental health support can be the hardest. When you're ready, our online counseling and therapy services are here to help you begin.

We'll begin by exploring what brings you to online counseling and how our therapy services can help you achieve your mental health support goals.

Together, you'll work toward greater understanding, practical strategies, and meaningful change through mental health support, online counseling, and therapy services.
1544 Dove Ave W, Ste 104, McAllen, TX, USA