Find Your Path Forward

Compassionate counseling in a supportive, judgment-free space to help you navigate life’s challenges, strengthen relationships, and create meaningful change. 

Compassionate Care

A welcoming and supportive space centered around you. 

Personalized Support

Counseling tailored to your experiences, needs, and goals. 

Moving Forward

Support and practical tools to help you create meaningful change. 

Comprehensive Counseling Services

Counseling That Meets You Where You Are 

Everyone's journey is different. Whether you're navigating a difficult season, feeling overwhelmed, working through relationship challenges, or simply looking for support and greater clarity, Sendera provides a space to be heard and work toward meaningful change. 


Meet Your Therapist

A Space to Feel Heard and Supported


At Sendera Counseling & Wellness, therapy begins with creating a space where you feel heard, respected, and comfortable being yourself. Janneth provides compassionate, personalized counseling focused on understanding your experiences, identifying what matters most to you, and helping you move forward at your own pace.


 Janneth Alvidrez, LPC-S
Licensed Professional Counselor Supervisor 




Your Journey Starts Here

Two people holding hands, showing support and comfort.

Reach Out

Move Forward

Let's Talk

Taking the first step toward mental health support can be the hardest. When you're ready, our online counseling and therapy services are here to help you begin.

Therapist talking with a patient in a counseling session.

Let's Talk

Move Forward

Let's Talk

We'll begin by exploring what brings you to online counseling and how our therapy services can help you achieve your mental health support goals.

Sunset over a winding path on a grassy hill.

Move Forward

Move Forward

Move Forward

Together, you'll work toward greater understanding, practical strategies, and meaningful change through mental health support, online counseling, and therapy services.

Ready to Take the Next Step?

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Sendera Counseling & Wellness PLLC

1544 Dove Ave W, Ste 104, McAllen, TX, USA

956-776-9757 janneth@senderacounseling.com

Wellness Insights