Counseling Services


Life brings challenges at every age and stage. Sendera Counseling & Wellness provides compassionate, personalized counseling designed around your experiences, needs, and goals. 

Anxiety

Depression

Depression

A woman in a hat stands on a dock by a lake surrounded by trees.

 Support for managing worry, stress, and overwhelming thoughts. 

Depression

Depression

Depression

Leafy potted plant near a window casting shadows on a textured wall.

 A supportive space to work through difficult emotions and changes in mood or motivation. 

Trauma

Depression

Adjustment & Life Transitions

Dirt path with bamboo fence through green garden

 Compassionate support for processing difficult experiences and moving toward healing. 

Adjustment & Life Transitions

Counseling Across the Lifespan

Adjustment & Life Transitions

Wooden signpost on a mountain trail under a bright sky.

 Support while navigating changes in relationships, family, school, work, or other areas of life. 

Counseling Across the Lifespan

Counseling Across the Lifespan

Counseling Across the Lifespan

Smiling multi-generation family outdoors at sunset.

 Personalized counseling for individuals at different ages and stages of life. 

Bilingual Counseling

Counseling Across the Lifespan

Counseling Across the Lifespan

Two people having a conversation in a cozy room.

 Counseling available in both English and Spanish so you can communicate in the language in which you feel most comfortable. 

Counseling Centered Around You

No two people experience life's challenges in exactly the same way. Janneth approaches counseling with compassion, respect, and an understanding that your experiences, needs, and goals are unique to you.


Counseling provides an opportunity to better understand what you're experiencing, develop helpful strategies, and work toward meaningful change in a supportive environment — at your own pace.

Counseling in English & Spanish - Consejería en Inglés y Español

Janneth provides counseling in both English and Spanish, allowing you to communicate in the language in which you feel most comfortable. 

Ready to Take the Next Step?

If you're considering counseling for yourself or someone you care about, contact Sendera Counseling & Wellness to learn more or request an appointment. 

Request an Appointment